"Meditation is a practice that is useful for men from all walks of life. Centuries ago, warrior classes across many different cultures used meditation to instil a clear mind and a courageous heart."
Following the success of the first two series this year, David is hosting a single "Warrior Within" men's meditation session at Madam Heap School of Mindful Living in Middle Park on Wednesday, June 28, 2017, from 7pm-8pm.
Based on the previous series, the session will involve an interactive and open discussion around the nature of masculinity along with a guided warrior meditation.
The underlying concepts of "The Warrior Within" have been covered by the Meditation Association of Australia, The Good Men Project and The Mighty.
"Hidden in Plain Sight" - Finding Your Warrior Within
The session is suitable for previous warriors as well as newcomers. No prior experience with meditation is necessary. Cost is $30 per person.